TRUEmeal Protein

True Meal contains 40g of Isolate Whey protein, which is a high-quality and fast-absorbing protein that the body can use to repair and rebuild broken-down muscles. Whey protein isolate is a pure form of whey protein that has been filtered to remove lactose, fats, and carbs, resulting in a higher quality protein molecule. However, individuals who are lactose intolerant have been able to consume isolate whey due to the lactose content being filtered out.

In addition to isolate whey, True Meal also contains 10g of Casein protein, which is a slow-digesting protein that can help you feel fuller for longer periods. This can help reduce snacking and cravings, making it easier to maintain a healthy diet. By combining both fast- and slow-digesting proteins, True Meal can provide sustained energy and muscle support throughout the day, making it an excellent choice for individuals who are looking to support their fitness goals or maintain a healthy lifestyle.